In October of 2003, I embarked upon the most transformative and healing journey of my life when I began my Creative Journal Expressive Arts (CJEA) training year with Lucia Capachhione. She and her work and the beautiful CJEA community she created supported me through the deepest grief of my life when Cameron died the following […]
Grieving an Important Mentor Read More »
Most of us, including me, are feeling some level of fear and worry about the current pandemic. Some of us may be in fear mainly about the health implications – will I catch this virus? will my loved ones? will lots of people die? people I know and love? Others may be more worried about
Covid19 Fears and the Inner Family Read More »
In this crazy new covid19 Twilight Zone reality we are currently living through, I feel like I need to develop and tap into an Inner Healer who can support my physical health. Not a beleaguered health care worker like the one in my “Aye! Corona” card (see my previous blog post) or the real life
Calling Upon My Inner Healer Read More »
When vague inner fears dance around in my heart and mind, I’ve found that giving them visual form through collage is an excellent first step in getting a handle on them. There is something healing in the act of gathering together those disturbing but hazy feelings and turning them into a visual you can hold
The Art of Transforming Fearful Mental Images Read More »
Once upon a time, you were an imaginative, creative, spiritually connected little child for whom nothing seemed impossible. You could daydream your way through the day, build giant castles out of blocks, create a rocket ship and travel to the moon with nothing more than an empty box, create whole worlds with dolls and stuffed
An Inner Family Story through SoulCollage® Read More »
